Thursday, January 5, 2012

Sweating!

Did a work out yesterday with the Blade. Took a page out of Pumba's crossfit book.

As many rounds as you can complete in 20 minutes

5 pull ups
10 push ups
15 squats
20 sit ups / crunches

I completed 10.5 - crushed the Blade!

No comments:

Post a Comment