Prob not,
So I didn't do any of those work outs I had posted earlier. I pulled my hamstring and wasn't able to do them. But I'm just about at 100 percent.
3 rounds for time:
Lunges for 100ft
50 Squats
45 second supermans
Time = 11:30
I think I can do better but I was working on form.
No comments:
Post a Comment